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At Squared Away Athletics, every training program is built around you. Whether you’re just getting started, recovering from an injury, or training for a specific goal, your program is custom-designed to fit your lifestyle, your body, your mindset and your self.
Transform your mindset, body and strength with our personalized method of blending health, fitness, and physiology.
More Than Just Fitness
Personalized or Small Group Strength & Fitness
Spinal Injuries & Degenerative Spinal Issues
Parkinson's & Neurological Issues
Wounded Warriors,
Active Duty &
Veterans
Military Fitness Prep
& Readiness
Athletics & Competition
We offer personal and small group, strength and recovery training for:
You don’t need a military background or medical history to train here—just a desire to grow stronger, move better, and feel more in control of your health and yourself.
Wherever you're starting from, we’ll meet you there—and get you Squared Away.
Meet your Trainer
Jay Haggerty
"I’ve never felt stronger—Jay’s training helped me rebuild my confidence and endurance.
"Jay took the time to understand my injuries and built a program that actually works for my body."
"Jay gave me structure, support, and real results I didn’t think were possible."
Inspired by Real Results
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